There has been a significant rise in the popularity of CBD products in recent years. CBD oil, which is extracted from hemp plants, is arguably the most common CBD product. The popularity of CBD can be attributed to the variety of health benefits that it provides. An appealing characteristic of CBD products is that most of them lack THC, the psychoactive compound that makes people feel high.
Research on how CBD affects the body has found that CBD holds many potential benefits. To begin with, it has been argued that it can effectively improve one’s health and well-being. People who suffer from inflammation have found relief from the pain it causes when using CBD. Additionally, CBD is excellent for the skin. Due to its anti-inflammatory properties, it can help alleviate symptoms of conditions such as psoriasis, eczema, and acne. Oils extracted from the hemp plant are said to provide essential nutrients to the body such as calcium, phosphorus, and amino acids. Cancer patients who use CBD oil attest that it greatly helps to boost their energy levels.
These are just a few of the benefits associated with using CBD products such as CBD oil. Further research shows promise of uncovering even more beneficial uses.
Although CBD touts many benefits, it is not completely free of side effects. As with most other natural supplements, CBD products do have some potential side effects. The intention of highlighting these side effects is to understand how to reduce the chances of experiencing them.
Known CBD side effects
The following are some potential side effects associated with CBD oil:
- Digestive effects
People who use CBD oil may experience some digestive side effects. These side effects include abdominal cramping and loosened stool, resulting in diarrhea. Consequently, it is important to consult with your doctor prior to using CBD products, especially if you suffer from any digestive disorders.
Hemp contains polyunsaturated fatty acids. When present in the body in high quantities, the cardiovascular system may be affected. If consumed in large amounts, the fatty acids found in hemp including Omega 6 may cause cardiovascular damage and promote the growth of bacteria. Therefore, any hemp product should be consumed in moderation and with the guidance of a medical doctor.
- Blood thinning
Anticoagulants and platelets are essential as they facilitate the process of blood clotting. However, the presence of CBD oil may prevent anticoagulants and platelets from functioning effectively, causing one to bleed for longer than normal. Consequently, before you begin using any CBD product, please speak to your doctor.
- Damage to the skin
When the polyunsaturated fatty acids found in hemp are heated to high temperatures, they break down into dangerous peroxides. Although this is rare, it can happen when CBD oil is used for vaping or cooking. When these peroxides are formed, they may potentially cause damage to one’s skin as well as other organs.
- Some products maycontain THC
In general, CBD products have little to no THC at all. However, some products contain THC in quantities that can cause a psychoactive effect. This may lead to a distorted sense of perception and anxiety. For this reason, it is important to check that your CBD oil contains little to no THC.
How to prevent these side effects
The first and most important step you can take is to consult with your doctor before using any CBD product. Taking into account your health, they can advise you on whether or not CBD is a safe choice for you. Secondly, it is best to begin taking CBD in small doses. As your body adjusts to the CBD, you can begin increasing the amount to find an effective dosage. Lastly, it is important to ensure that you use only high-quality CBD products.
Ultimately, it is crucial to understand both the benefits and potential side effects of CBD before using it, as well as consult with your doctor. This will allow you to make an informed decision as to how you should use CBD and in what quantities.